在2021年08月31日体重纪录（没有日志纪录）
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61.8 公斤
最近减少: 21.2 公斤.
还有: 4.2 公斤.
饮食准则: 100％.
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1660 千卡
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脂肪: 129.47克 | 蛋白质: 107.47克 | 碳水物: 39.57克.
早餐: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes. 午餐: Coffee and Chicory, Fiorucci Pepperoni Panino, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Metz Fresh Fresh Spinach Leaves, Black Pepper, Morton Salt, Butter. 小食/其他: Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一个星期减少0.1 公斤
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