njashka8的日记, 2014年03月15日

No logging food over the weekend! see how i go:O;-);-);-)
I will still do my best to stick to my diet it's not a "go crazy" weekend and will be weighing in on monday!
evening edit:I ended up having a bowl of ice cream after dinner but I'm not too stressed about it! All in all I'm feeling okay so far.

52.7 公斤最近减少: 23.3 公斤. 还有: 0 公斤. 饮食准则: 合理的.

一星期增加2.8 公斤

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You'll be ok :) Remember! Eat until you can't any more. ahahah I'm just kidding ;)

2014年03月14日会员：: euheide

Exactly! Eat until you can no longer physically move your arm to your mouth!!!;-);-) going ok so far i think i'm roughly at 1400cal (i hope/think) and i have lean steak and vegetables planned for dinner!

2014年03月15日会员：: njashka8

ahahahah :D Ok, you're doing good! You're probably going to end up eating less than if you were logging ;)

2014年03月15日会员：: euheide

Probably out of sheer terror! Joking:-) but will have a little peel at the scales tomorrow morning to see if I am roughly on the right track!:-)

2014年03月15日会员：: njashka8

2014年03月15日会员：: euheide


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njashka8的日记, 2014年03月15日

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