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Felt bloated all day yesterday... weird.
Almost barfy at times. And massive headache.
Day 3: Fish day!
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53.0 公斤
最近减少: 0 公斤.
还有: 0.8 公斤.
饮食准则: 合理的.
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1674 千卡
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脂肪: 65.55克 | 蛋白质: 169.55克 | 碳水物: 121.82克.
早餐: blueberries, broc, walnuts, Apples, True Protein Pea pp. 午餐: walnut oil, broc, cod. 晚餐: walnut oil, brussel, cod. 小食/其他: Walnuts, Solid White Albacore Tuna in Water, kale, True Protein Pea pp. 更多的......
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稳定体重
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