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Unexpected little drop this morning. I was up later than I should have been with work last night -- but DS slept in a bit this morning. Happy it is the weekend!
Be Happy!
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78.2 公斤
最近减少: 60.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1794 千卡
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脂肪: 105.60克 | 蛋白质: 156.59克 | 碳水物: 80.81克.
早餐: Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Coffee, Kroger Heavy Whipping Cream. 午餐: Hummus, Grilled Chicken, Greek Salad. 晚餐: Skinless Chicken Breast, Folios Parmesan Cheese Wraps, Sabra Roasted Garlic Hummus, Red Cabbage, Mustard. 小食/其他: Hoody's Keto Trail Mix, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Enlightened Butter Pecan Keto Ice Cream. 更多的......
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一个星期减少0.6 公斤
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