Day 27 of 75 Hard! ♠️ 💀
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77.6 公斤
最近减少: 30.4 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1572 千卡
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脂肪: 69.77克 | 蛋白质: 80.36克 | 碳水物: 177.59克.
早餐: Orgain Organic Protein Creamy Chocolate Shake. 午餐: Bibibop Japchae Noodles, Bibibop Steak, Bibibop Kimchi, Bibibop Potatoes, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . 晚餐: Kirkland Signature Shredded Mozzarella Cheese, Olive Oil, Sweet Onions, Serrano Pepper, Mama Mary's Thin & Crispy Pizza Crust, Hunt's Tomato Paste (No Salt Added). 小食/其他: DeDe Boba Milk Tea. 更多的......
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一个星期减少0.4 公斤
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