Morning reading. I still have 151 pai on my band 6. I have not eaten anything today. Will be doing some cardio in the evening
|
84.4 公斤
最近减少: 0 公斤.
还有: 11.4 公斤.
饮食准则: 合理的.
|
|
1834 千卡
|
脂肪: 67.63克 | 蛋白质: 59.15克 | 碳水物: 266.67克.
午餐: Fried Egg , Akara Nigerian Akara, Supermarket Brands Bread. 晚餐: Boiled Egg, Indomie Onion Chicken, Cucumber Cucumber, Watermelon Watermelon. 小食/其他: Lemon Juice (Canned or Bottled) , Vinegar (Cider) , Chewing Gum (Sugared). 更多的......
|
|