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Maintenance Day 71
Waist = 34 3/4"; Up 1/8"
Day 16 of the Shitshow! Fuck Yeah!
Let's go!
"Move bitch, get out the way
Get out the way bitch, get out the way
Move bitch, get out the way
Get out the way bitch, get out the way"
― Ludacris
Target Waist = 32" - 34"
Target Scale = 195# +/- 5#
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90.2 公斤
最近减少: 1.0 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
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一星期增加2.9 公斤
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