在2011年03月7日体重纪录(没有日志纪录)
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103.1 公斤
最近减少: 22.2 公斤.
还有: 12.4 公斤.
饮食准则: 合理的.
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1576 千卡
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脂肪: 55.12克 | 蛋白质: 76.07克 | 碳水物: 195.00克.
早餐: Onions, White Corn Tortillas, Grape Tomatoes, Red Salsa, EB Egg, Center Cut Bacon, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). 晚餐: New Orleans Style Caribbean Rice Mix, Dried Cherries, Shrimp (Cooked Tail Off), Teriyaki Marinade & Sauce, Grape Tomatoes, Beef Tip Round (Trimmed to 0" Fat), Baby Carrots, Radishes, Mushrooms, Cabbage, Blueberries, Avocados, Mixed Salad Greens. 小食/其他: New Orleans Style Caribbean Rice Mix, Mint Patty, Fat Free Pastel Mints, great value indulgent trail mix, Great Value Tropical Trail Mix. 更多的......
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一个星期减少0.6 公斤
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