在2021年08月27日体重纪录（没有日志纪录）
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72.9 公斤
最近减少: 0.5 公斤.
还有: 19.0 公斤.
饮食准则: 合理的.
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352 千卡
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脂肪: 9.05克 | 蛋白质: 50.95克 | 碳水物: 17.56克.
午餐: Tabasco Sauce, Mushrooms , Cucumber (with Peel), Egg White , Chilli Powder, Aldi Tuna Chunks in Spring Water. 晚餐: Cucumber (with Peel) , Tesco Iceberg Lettuce, Sainsbury's Chicken Breast Fillets, Tesco Cooked Chicken, Asda Extra Special Aromatico Tomatoes, Discovery Green Jalapenos, The Deli Pickled Gherkins, New Covent Garden Classic Chicken. 小食/其他: Tabasco Sauce, Twinings Pure Peppermint Tea, Twinings Ginger Green Tea, Semi-Skimmed Milk, Coffee, Canderel Green Stevia Tablets, Black Tea. 更多的......
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稳定体重
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