在2014年03月12日体重纪录(没有日志纪录)
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97.7 公斤
最近减少: 9.8 公斤.
还有: 13.8 公斤.
饮食准则: 合理的.
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2236 千卡
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脂肪: 89.62克 | 蛋白质: 92.66克 | 碳水物: 289.45克.
早餐: Giant Food Bananas (Large), Ultimate Grains Whole Grain Bread, Egg, Kraft 2% Milk American Cheese Singles, Kroger Heavy Whipping Cream. 午餐: Honey, Peanut Butter, Apples, Ultimate Grains Whole Grain Bread. 晚餐: Green Giant Valley Fresh Steamers Roasted Red Potatoes, Green Beans & Rosemary Butter Sauce, Cub Foods Hamburger Buns, Ground Beef (Cooked), Great Value Sweet Iced Tea. 小食/其他: Sargento Sliced Pepper Jack Cheese, Cadbury's Creme Egg (34g), Welch's Reduced Sugar Concord Grape Jelly, Peanut Butter, Eggo Nutri-Grain Whole Wheat Waffles, Granny Smith Apples. 更多的......
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一个星期减少0.8 公斤
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