在2014年03月12日体重纪录（没有日志纪录）
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93.3 公斤
最近减少: 7.8 公斤.
还有: 2.6 公斤.
饮食准则: 合理的.
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3514 千卡
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脂肪: 101.63克 | 蛋白质: 242.81克 | 碳水物: 393.60克.
早餐: Kirkland Signature Chocolate Enrobed Caramel Macadamia Clusters, Market Pantry 4% Milkfat Cottage Cheese, Edy's Fun Flavors Chocolate Peanut Butter Cup Ice Cream, Festal Pumpkin Golden Pie, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas. 午餐: Cosmos Creations Salted Caramel, Archer Farms Reduced Fat Traditional Potato Chips, Archer Farms Reduced Fat Traditional Potato Chips, Birds Eye Normandy Blend Vegetables, Weber Real Molasses BBQ Sauce, Great Value Brown Rice, Chicken Breast Skinless. 晚餐: Mama Mellace S'mores Snack Mix, Birds Eye Normandy Blend Vegetables, Weber Real Molasses BBQ Sauce, 365 Calrose Rice Medium Grain, Chicken Breast Skinless. 小食/其他: Biscoff Spread, Market Pantry 4% Milkfat Cottage Cheese, Chicken Breast Skinless. 更多的......
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一个星期减少2.9 公斤
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