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Felt bloated after carrots and pb snack yesterday. Made chicken soup for dinner. Yum! Definitely making that again.
Today is Day 2.
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53.0 公斤
最近减少: 0 公斤.
还有: 0.8 公斤.
饮食准则: 合理的.
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1748 千卡
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脂肪: 91.59克 | 蛋白质: 118.45克 | 碳水物: 130.56克.
早餐: Pistachio Nuts, cucumber, Grapefruit (Pink and Red), organic prairie. 午餐: Mushrooms, Butternut Winter Squash, pumpkin seeds, ham deli. 晚餐: mushrooms, pork loin. 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), cashew butter, squash. 更多的......
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一星期增加1.3 公斤
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