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Another small drop :D
It is the most beautiful day in Ireland today, after what can only be described as an horrific Winter/Early Spring, we are finally seeing some Spring/Summer like conditions :D
Enjoy the day people, Appreciate the beauty!
- T
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125.2 公斤
最近减少: 17.7 公斤.
还有: 25.4 公斤.
饮食准则: 100％.
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763 千卡
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脂肪: 30.36克 | 蛋白质: 58.92克 | 碳水物: 70.61克.
早餐: fat free natural yogurt, Spectrum Organic Ground Flaxseed, Orange Juice, Bananas. 午餐: Tea with Milk, Scallions or Spring Onions, Iceberg Lettuce (Includes Crisphead Types), Light Mayonnaise, Tuna in Water (Canned). 晚餐: Cooked Parsnips (Fat Not Added in Cooking), Cooked Carrots, Baked or Broiled Salmon. 小食/其他: Peanut Butter. 更多的......
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一个星期减少1.3 公斤
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