在2011年03月6日体重纪录（没有日志纪录）
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113.6 公斤
最近减少: 2.0 公斤.
还有: 37.4 公斤.
饮食准则: 合理的.
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1997 千卡
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脂肪: 68.65克 | 蛋白质: 92.39克 | 碳水物: 254.67克.
早餐: egg beaters, quaker maple & brown sugar oatmeal, kraft 2% singles, fiber gummies, gummy vitamins, challenge butter. 午餐: hidden valley ranch buttermilk light, fresh express veggie lover's , hunt's ketchup, kraft olive oil mayo, alaska pride, kraft fat free cheddar cheese, hidden valley ranch, foster farms lean ground turkey. 晚餐: del monte no sugar added sliced pears, chicken of the sea albacore tuna, VIP frozen peas, kraft macaroni & cheese made with whole grain . 小食/其他: banana, bear creek cheddar broccoli soup, doritos nacho cheese, do-si-dos girl scout cookies. 更多的......
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一星期增加1.6 公斤
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