|
weight 140.6
water 44
fat 36.3
|
63.6 公斤
最近减少: 19.4 公斤.
还有: 6.0 公斤.
饮食准则: 100％.
|
|
2365 千卡
|
脂肪: 190.01克 | 蛋白质: 132.44克 | 碳水物: 33.20克.
早餐: Coffee and Chicory, Heavy Cream. 午餐: Collards, Red Onions, Celery, Flax USA Golden Flax Cold Milled Golden Flax Seed, Publix Boneless Skinless Chicken Thigh, Coffee and Chicory, Soybean Oil Mayonnaise, Heavy Cream. 晚餐: mocha pot de creme, Wal-Mart Boneless Skinless Chicken Breast, Kale, Green Cabbage, Olive Oil, Butter, Coffee and Chicory, Collards. 小食/其他: Chicken Thigh Meat and Skin (Broilers or Fryers), Chicken Thigh Meat and Skin (Broilers or Fryers), Coffee and Chicory, Heavy Cream, Corned Beef, Celery, Cream Cheese. 更多的......
|
一星期增加0.4 公斤
|
|
|