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218.8
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99.3 公斤
最近减少: 18.7 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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1585 千卡
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脂肪: 68.13克 | 蛋白质: 112.22克 | 碳水物: 131.56克.
早餐: grammalaura’s hamburger patties. 午餐: Pace Chunky Salsa Medium, President's Choice Unsalted Peanuts, Pace Chunky Salsa Medium, Coffee, Apples . 晚餐: Carrots , Vlasic Dill Pickle Juice, Ocean's Wild Sockeye Salmon, Cooked Rutabaga (Fat Not Added in Cooking), Bick's Sweet Green Relish, Mustard, Hellmann's Real Mayonnaise. 小食/其他: Deli Turkey or Chicken Breast Meat, Mustard, Deli Sliced Ham, Rhubarb Cobbler. 更多的......
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一星期增加9.1 公斤
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 评论
I see that FS journals are back to being like they used to be. It’s a small thing but it’s sort of a big deal for me, because being able to see (and be inspired by) meals that others have made really does help me!
2021年08月20日 会员：: grammalaura
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I love reading what people are eating too!
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