在2014年03月9日体重纪录（没有日志纪录）
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98.1 公斤
最近减少: 9.4 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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2560 千卡
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脂肪: 108.84克 | 蛋白质: 126.21克 | 碳水物: 288.50克.
早餐: Kraft 2% Milk American Cheese Singles, Kroger Value Wheat Bread, Egg, Egg, Kroger Value Wheat Bread, Kraft 2% Milk American Cheese Singles, Giant Food Bananas (Large). 午餐: Dannon Light & Fit Greek - Raspberry, Publix Nuts, Seeds & Raisins, Strawberries, Kraft 2% Milk American Cheese Singles, Kroger Value Wheat Bread, Private Selection Oven Roasted Turkey Breast, Mayonnaise. 晚餐: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Navels Oranges, Atkins Crustless Quiche. 小食/其他: Blackberries, Sargento Sliced Pepper Jack Cheese, Clover Valley Chocolate Chip Chewy Granola Bar, Giant Food Bananas (Large), Cottage Cheese, Skippy Creamy Peanut Butter, Buttered Air Popped Popcorn. 更多的......
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一星期增加1.3 公斤
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