在2014年03月9日体重纪录（没有日志纪录）
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82.7 公斤
最近减少: 12.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2909 千卡
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脂肪: 118.07克 | 蛋白质: 217.62克 | 碳水物: 254.44克.
早餐: Egg Beaters All Natural 100% Egg Whites, Light Soft Spread Margarine, Fat Free American Cheese Singles, Thomas' Light English Muffin, Great Value Organic Original Soymilk, Sugar in the Raw Stevia in the Raw, cliff bar cliff builders. 午餐: Organic Original Soymilk, ON 100% Whey. 晚餐: Member's Mark Medium Cooked Shrimp, Great Value Steak Sauce, HEB Fully Cooked Beef Seasoned for Fajitas, Peggy's Premium All Natural Shelled Edamame Young Soy Beans. 小食/其他: Chocolate Cake (with Chocolate Frosting), Central Market Moose Tracks Ice Cream, cliff bar cliff builders, Dannon Oikos Traditional Greek Yogurt - Strawberry, Dannon Oikos Traditional Greek Yogurt - Strawberry, Great Value Party Size Honey Roasted Peanuts. 更多的......
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一个星期减少2.5 公斤
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