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Had another terrible headache last night. I just need to keep at it and they should stop soon.
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92.3 公斤
最近减少: 0.7 公斤.
还有: 14.3 公斤.
饮食准则: 合理的.
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1400 千卡
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脂肪: 37.80克 | 蛋白质: 102.12克 | 碳水物: 159.53克.
早餐: Uncle Tobys Chewy Choc Chip Muesli Bar, Tea with Skimmed Milk. 午餐: V8 Tropical Juice. 晚餐: Minced Garlic, Woolworths Washed White Potato, Coles Asia Panko Crumbs, Woolworths Select Skinless Chicken Breast Fillets. 小食/其他: Tea with Skimmed Milk, Coles Ultimate 40% Chocolate Chip Cookies, Dairy Fine Drinking Chocolate, Peanut Butter Sandwich. 更多的......
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一个星期减少4.2 公斤
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