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After first day. Had a terrible headache, probably from sugar withdrawals. Needed to have a biscuit to make it stop but I’m hoping the headaches will stop anyway.
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92.9 公斤
最近减少: 0.1 公斤.
还有: 14.9 公斤.
饮食准则: 合理的.
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1488 千卡
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脂肪: 52.09克 | 蛋白质: 91.54克 | 碳水物: 86.19克.
早餐: Tea with Skimmed Milk. 午餐: Chip Shop Chips, Chicken Nuggets. 晚餐: Coles Lemon & Herb Chicken Breast Steaks, Coles Coleslaw. 小食/其他: Cadbury Marble Chocolate, Alcoholic Sparkling Water. 更多的......
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一个星期减少0.7 公斤
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