在2021年08月18日体重纪录(没有日志纪录)
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90.9 公斤
最近减少: 2.6 公斤.
还有: 18.3 公斤.
饮食准则: 合理的.
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1037 千卡
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脂肪: 35.36克 | 蛋白质: 69.71克 | 碳水物: 115.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 晚餐: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Great Value Enriched Hamburger Buns. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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稳定体重
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