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219.0
Water weight mostly. Into a bag of Cheezies! That’s gonna take a few days to come back down.
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99.4 公斤
最近减少: 18.6 公斤.
还有: 19.4 公斤.
饮食准则: 合理的.
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2007 千卡
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脂肪: 118.33克 | 蛋白质: 66.37克 | 碳水物: 173.04克.
早餐: No Name Cheese Flavoured Twists. 午餐: Salt , No Name Medium Cheddar Shredded Cheese, Coffee, Beefsteak Tomatoes, Egg, Guacamole, Old Mill Hamburger Bun. 晚餐: Pace Chunky Salsa Medium, Garlic Powder , Onion Flakes , Black Pepper , No Name Medium Cheddar Shredded Cheese, Salt , Hashed Brown Potatoes , No Name Frozen Mixed Vegetables, Lean Ground Beef. 小食/其他: President's Choice Unsalted Peanuts, Cream (Half & Half) , Rhubarb Cobbler. 更多的......
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一星期增加8.4 公斤
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