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Yes! I can now claim to weigh LESS THAN 120 KGS! I am so damn proud! :)
I weighed in at 119.9 kgs today. I have now lost 35 kgs (DAAAAAMN!) and I feel great. Going for a long walk with Wife in a few moments. The sun is shining, it is the first real day of spring after months and months of frost and winter, and I intend to totally abuse the hell out of it.
Life is good!
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119.9 公斤
最近减少: 35.1 公斤.
还有: 34.9 公斤.
饮食准则: 100％.
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1935 千卡
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脂肪: 79.54克 | 蛋白质: 138.44克 | 碳水物: 165.69克.
午餐: Grapes, Honeydew Melons, Beef Stew, Rye Bread, Grilled Onions, Pork Liver, Nakkekam med svær. 晚餐: Rye Bread, Egg, Pork Roast. 小食/其他: swiss cheese, extra lean ham, white bread. 更多的......
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一个星期减少3.5 公斤
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