在2011年03月4日体重纪录(没有日志纪录)
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103.2 公斤
最近减少: 22.1 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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1602 千卡
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脂肪: 67.98克 | 蛋白质: 114.72克 | 碳水物: 140.20克.
早餐: Center Cut Bacon, EB Egg, Original English Muffins, 37% Light Buttery Spread, Red Salsa, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). 午餐: Avocados, Natural Shredded Sharp Cheddar Cheese, Cilantro, Salsa, Shrimp (Cooked Tail Off), Authentic Recipe Tortilla Chips Rounds. 晚餐: Cilantro, Shrimp (Cooked Tail Off), Mixed Salad Greens, Cherry Tomatoes, Teriyaki Marinade & Sauce, Baby Carrots, Onions, Grilled Chicken Breast Strips. 小食/其他: Blueberries, Premium Fudge Bars, great value indulgent trail mix, Great Value Tropical Trail Mix, Pecan Delights Pecans and Caramel. 更多的......
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一个星期减少5.7 公斤
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