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I'm not really thinking of this as a true gain or something to be bent out of shape about. It's a difference of a pound and my weight can fluctuate as much as 3lbs up or down in a day, so this is not bad at all--IMO. Actually, I think this is an indicator that I am maintaining my current weight, which while not being an all time adult low weigh in is still the lowest in a while. (I am 10lbs lighter than my pre-pregnancy weight! :-D!!!!) This weigh in is post breakfast with clothes on, so I may even be lower than 144lb, but I'm not going to sweat whatever difference that may be. My objective is mainly to report in for accountability.
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65.8 公斤
最近减少: 12.2 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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一星期增加0.3 公斤
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