在2011年03月3日体重纪录(没有日志纪录)
|
104.1 公斤
最近减少: 21.3 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
|
|
1585 千卡
|
脂肪: 43.25克 | 蛋白质: 122.92克 | 碳水物: 197.05克.
早餐: Red Salsa, Canadian Bacon, 37% Light Buttery Spread, Original English Muffins, EB Egg, Diced Potatoes, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). 午餐: Shrimp (Cooked Tail Off), Cocktail Sauce. 晚餐: Pineapple Chunks in 100% Pineapple Juice, Onions, Green Cabbage, Shrimp (Cooked Tail Off), Baby Carrots, Cauliflower, Broccoli Flower Clusters, Asparagus. 小食/其他: Organic apple slices, Premium Fudge Bars, Pecan Delights Pecans and Caramel, Biscotti. 更多的......
|
一个星期减少0.6 公斤
|