在2014年03月3日体重纪录（没有日志纪录）
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85.3 公斤
最近减少: 0 公斤.
还有: 26.3 公斤.
饮食准则: 低.
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1502 千卡
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脂肪: 110.89克 | 蛋白质: 103.17克 | 碳水物: 34.63克.
早餐: Duke's Mayonnaise, Cabot New York Extra Sharp Vermont Cheddar Cheese, Carl Buddig Oven Roasted Cured Turkey Breast & White Turkey, flax seed muffins, Great Value No Calorie Sweetener (Great Value), Great Value Non-Dairy Coffee Creamer, Regular Coffee. 午餐: dill parmesan flax bread, Duke's Mayonnaise, Hard-Boiled Egg. 晚餐: Great Value All Natural Sour Cream, Duke's Mayonnaise, Best Choice Pork Skins - Salt & Vinegar, Great Value No Calorie Sweetener, Great Value Non-Dairy Coffee Creamer, Lipton Spiced Chai Black Tea Tea Bags, Wal-Mart Tilapia Fillets, Cabot New York Extra Sharp Vermont Cheddar Cheese. 小食/其他: Cooked Spaghetti Squash (Fat Not Added in Cooking), Claussen Kosher Dill Pickle Halves. 更多的......
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一星期增加0.2 公斤
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