在2021年08月8日体重纪录（没有日志纪录）
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62.6 公斤
最近减少: 20.5 公斤.
还有: 4.9 公斤.
饮食准则: 100％.
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1734 千卡
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脂肪: 142.38克 | 蛋白质: 95.31克 | 碳水物: 41.53克.
早餐: one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Coffee and Chicory, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized. 午餐: Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Fiorucci Pepperoni Panino. 晚餐: Butter, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Metz Fresh Fresh Spinach Leaves, Kale, Olive Oil. 小食/其他: Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一星期增加0.4 公斤
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