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Inflammation down
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91.0 公斤
最近减少: 2.5 公斤.
还有: 18.4 公斤.
饮食准则: 合理的.
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1244 千卡
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脂肪: 33.40克 | 蛋白质: 63.20克 | 碳水物: 191.60克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Little Debbie Oatmeal Creme Pies, Noosa Salted Caramel Yoghurt (4 1/2 oz), Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 晚餐: Bertolli Marinara Sauce, Trader Joe's Turkey Meatballs, Whole Foods Market Zucchini Noodles. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少6.4 公斤
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