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Wow. Looked at my weight chart and it's all over the place. Going to make a conscious effort to track my calories and GET MOVING!
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65.8 公斤
最近减少: 0.5 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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1264 千卡
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脂肪: 55.43克 | 蛋白质: 38.10克 | 碳水物: 167.91克.
早餐: Coffee-Mate Latte Creations - Mocha. 午餐: Shepherd's Pie with Beef. 小食/其他: Ghirardelli Dark Collection Chocolate Squares, Trader Joe's Pear Tarte. 更多的......
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一个星期减少3.2 公斤
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