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Maintenance Day 50
Waist = 34 1/4"; No Change
Took a rest day from the weight room yesterday after 6 straight. Could have gone, but had the office torn up again for cabling and just kept going. Almost done, and I gotta say, it's so much better! The kids are both going to be back in a week and then OUT by the end of the month. I am going to enjoy our last bit of summer together, but I also have my eye on reclaiming the house in the Fall...
Next week is a stress fest shit show. Need to get this office done this morning and then chores, gym and, wait for it...
Sun's Out! Pool's open.
Let's go!
Quote du jour -
"Think about this for a moment: Why would you ever choose to be with someone who is not excited to be with you?"
- Mark Manson
Target Waist = 32" - 34"
Target Scale = 195# +/- 5#
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89.4 公斤
最近减少: 1.8 公斤.
还有: 1.8 公斤.
饮食准则: 合理的.
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2795 千卡
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脂肪: 88.05克 | 蛋白质: 296.61克 | 碳水物: 204.48克.
午餐: Extra Virgin Olive Oil, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade), Red Onions, Mayonnaise, Kroger Finely Shredded Sharp Cheddar Cheese, Manny's Taco Flour Tortillas, Muscle Milk Pro Series 40 Knockout Chocolate (14 oz). 晚餐: Market Basket Low Fat Sour Cream, Yam (with Salt, Drained, Cooked, Boiled), Green Giant Creamed Spinach, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). 小食/其他: Hershey's 100% Cocoa, Low Fat Greek Yogurt, Now Foods Whey Protein Isolate Unflavored, Strawberries. 更多的......
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稳定体重
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 评论
family time is important, enjoy.xx
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Wow you’re busy Jimmie!👍
I am so blessed as I never like being away from my hubby, my best friend!! And since I went in the hospital my friends said he was a wreck with worry. That’s when you know it is true love. He even did the laundry!😆
Love your posts as always!!👏☀️
2021年08月7日 会员：: Shrewdness
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@merm Terrific! You're gonna love my next one....
2021年08月7日 会员：: jimmiepop
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Now raining.... Obv.... Saturday... Fuck Thor. No more sacrifices for you, bitch.
2021年08月7日 会员：: jimmiepop
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LOL, you make me laugh. In a good way.
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That quote - 👍 When my husband and I listen to a podcast about true crime or similar, where someone is trying to "kept" someone, we always say the same , "why would you want to be with someone who doesn't want to be with you?" 🤷🏻♀️
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