在2021年08月7日体重纪录（没有日志纪录）
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58.9 公斤
最近减少: 13.1 公斤.
还有: 8.9 公斤.
饮食准则: 合理的.
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638 千卡
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脂肪: 37.27克 | 蛋白质: 42.25克 | 碳水物: 40.39克.
早餐: Bertolli Extra Light Tasting Olive Oil, Anchovy (Cooked), Cooked Bitter Melon, Ommason Kimchi, Boiled Egg, Cocoa Powder, Herbalife Shake Chocomint, Nutrijell Rasa Leci. 午餐: Kraft Cheddar, Carrots, Cauliflower , Baked Egg (Fat Not Added in Cooking), Bertolli Extra Light Tasting Olive Oil, Cooked Bitter Melon (Fat Not Added in Cooking), Anchovy (Cooked). 晚餐: Cilantro (Coriander) , Cinnamon , Fresh Lime Juice, Turmeric (Ground) , Cucumber, Swallow Globe Brand Agarpac, Herbalife F1 Shake Mix Wild Berry. 更多的......
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一个星期减少2.8 公斤
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