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224.6
Pretty much as expected.
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101.9 公斤
最近减少: 16.1 公斤.
还有: 21.9 公斤.
饮食准则: 合理的.
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2110 千卡
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脂肪: 79.23克 | 蛋白质: 137.05克 | 碳水物: 209.29克.
早餐: Apples , Lean Ground Beef, No Name Medium Cheddar Shredded Cheese, Egg, Old El Paso Salsa, No Name Beans in Tomato Sauce . 午餐: Pace Chunky Salsa Medium, Dairyland 2% Cottage Cheese, Sprague Triple Bean Veggie Chili. 晚餐: Tostitos Salsa Medium, Kraft Singles (19g), Butter , No Name English Muffin , Egg, Fresh Pasta (Cooked) , Kraft Parmesan Romano Asiago Shredded Cheese, Lean Ground Beef, No Name Zesty Pasta Sauce . 更多的......
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一星期增加7.7 公斤
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