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So I’m just leaning on drinking water, broth, and green juice to give my gut/liver a rest from highly processed foods and food that that take long to digest. I’ll start slowly eating solids from next week.
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105.4 公斤
最近减少: 1.6 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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一个星期减少13.3 公斤
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