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Migraine today too. Had a 2lbs drop Sunday with a migraine too. First headaches in almost a year.
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92.2 公斤
最近减少: 32.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1136 千卡
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脂肪: 42.04克 | 蛋白质: 124.76克 | 碳水物: 61.93克.
早餐: Dry Roasted Almonds (with Salt Added), 2% Deluxe Reduced Fat American Cheese Slices, Beef Franks 97% Fat Free, Organic Brown Eggs (Large). 午餐: Dry Roasted Almonds (with Salt Added), Organic Brown Eggs (Large), Psyllium Husks, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength). 晚餐: red onions, jalapeno, green pepper, mango, cilantro, salsa, Glenn's Balsamic Dressing, Cos or Romaine Lettuce, Parmesan Cheese (Grated), California Vegetables Blend, Tilapia Fillets. 更多的......
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一个星期减少4.4 公斤
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