在2014年02月28日体重纪录（没有日志纪录）
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128.1 公斤
最近减少: 57.9 公斤.
还有: 60.1 公斤.
饮食准则: 100％.
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1628 千卡
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脂肪: 90.96克 | 蛋白质: 116.26克 | 碳水物: 77.55克.
早餐: Kraft Finely Shredded Mild Cheddar Cheese, Ham Steak (Boneless, Extra Lean, Cured), Eggland's Best Large Grade A Eggs. 午餐: Eckrich Hard Salami, Hanover Chicken Pot Pie Soup. 晚餐: Spinach, Hidden Valley Southwest Chipotle Dressing, Great Value Shredded Mild Cheddar Cheese, Kraft Tuscan House Italian Dressing & Marinade, Wal-Mart Boneless Skinless Chicken Breast, Lettuce, Green Peppers, Fresh Selections Shredded Carrots, Celery, Red Onions, Cucumber (with Peel), Snow or Sugar Snap Peas. 小食/其他: Crystal Farms American Deluxe Cheese Slices, Lance Captain's Wafers Cream Cheese & Chives Crackers. 更多的......
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一个星期减少7.0 公斤
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