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Been watching the scale bounce around for a while. Still can't quite understand how
body weight can fluctuate so much ¯\_(ツ)_/¯ but happy to see a new low. Not really
that low but still lower than it had been in a long time. Out for a curry with a
friend tonight. Guess there will be an up bounce tomorrow.
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69.4 公斤
最近减少: 5.1 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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