|
Yay weight loss!!! I haven't eaten today...or done my cardio for the day...so that number is totally gonna spike up by the end of the day. But yay for now!
|
108.4 公斤
最近减少: 11.8 公斤.
还有: 6.4 公斤.
饮食准则: 100％.
|
|
1133 千卡
|
脂肪: 27.14克 | 蛋白质: 149.98克 | 碳水物: 90.30克.
早餐: Country Club Dairy Fat Free Milk, Optimum Nutrition Performance Whey 100% Isolate, Herbalife Nutritional Shake Mix - Dutch Chocolate, Bananas. 午餐: Chipotle Mexican Grill Pinto Beans, Daily Chef Boneless Skinless Chicken Breast, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Chicken. 晚餐: Daily Chef Boneless Skinless Chicken Breast. 小食/其他: Daily Chef cottage cheese (2% milkfat). 更多的......
|
一个星期减少1.4 公斤
|
 评论
|
|
Same exact thing with me today, down 1.6 and I have no desire for food yet today. I know I'm supposed to eat no matter what so I might have a few shrimp. Even if you spike up later when you do eat, I doubt it'll be much.
2014年02月28日 会员：: joyluck1966
|
Ugggh! I wish I did not have a desire for food. I am always hungry even at 3 am LOL!!
|
|
|