在2021年08月3日体重纪录（没有日志纪录）
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92.3 公斤
最近减少: 1.2 公斤.
还有: 19.7 公斤.
饮食准则: 合理的.
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903 千卡
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脂肪: 20.81克 | 蛋白质: 43.85克 | 碳水物: 149.81克.
早餐: Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 午餐: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 晚餐: Baked Sweetpotato (Peel Eaten), Country Crock Shedd's Spread Original, Brown Sugar , Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少1.9 公斤
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