在2014年02月25日体重纪录（没有日志纪录）
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94.0 公斤
最近减少: 7.2 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
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3711 千卡
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脂肪: 107.59克 | 蛋白质: 270.76克 | 碳水物: 397.60克.
早餐: Hood Country Creamer, Dunkin' Donuts Glazed Donut, Milk (Nonfat), Ketchup, Egg Beaters All Natural 100% Egg Whites, Pictsweet 3 Pepper & Onion Blend, Land O'Lakes Traditional Half & Half, General Mills Chocolate Cheerios, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. 午餐: Acorn Winter Squash, Chicken Breast Skinless. 晚餐: Nabisco Chips Ahoy! Chocolate Chip Cookies, Cooked Spaghetti Squash, Birds Eye Normandy Blend Vegetables, Great Value Low Fat Small Curd Cottage Cheese, Eurest Sauteed Green Beans, Basmati Rice, Chicken Breast Skinless. 小食/其他: Panera Bread Chocolate Chipper Cookie, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Kirkland Signature Chocolate Enrobed Caramel Macadamia Clusters, Great Value Fat Free Milk, Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, land o lakes LOL WHIPPED LIGHT TOPPING, Basmati Rice. 更多的......
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一星期增加4.4 公斤
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