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wow had a fun weekend with all my kids and ate bad food but it was great. so today i kick my ass for two weeks
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102.5 公斤
最近减少: 4.1 公斤.
还有: 11.8 公斤.
饮食准则: 合理的.
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560 千卡
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脂肪: 6.76克 | 蛋白质: 24.60克 | 碳水物: 113.32克.
早餐: Sugar Free Maple & Brown Sugar Oatmeal, Banana, 2% Milk 2-Pack, Coffee. 午餐: Light Beef Pot Roast Soup, Red Delicious Apples. 小食/其他: Green Tea, Natural Pure Raw Honey. 更多的......
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一星期增加4.8 公斤
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