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Weight 140.8
Fat % 35.5
water % 44.6
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63.9 公斤
最近减少: 19.1 公斤.
还有: 6.3 公斤.
饮食准则: 100％.
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1803 千卡
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脂肪: 148.74克 | 蛋白质: 82.98克 | 碳水物: 39.85克.
早餐: Coffee and Chicory, Wal-Mart Boneless Skinless Chicken Breast, Metz Fresh Fresh Spinach Leaves, Cucumber (with Peel), Red Onions, Flax USA Golden Flax Cold Milled Golden Flax Seed, Soybean Oil Mayonnaise, Coffee and Chicory, Heavy Cream. 午餐: Jif Creamy Peanut Butter, Celery. 晚餐: Olive Oil, Butter, Kale, Collards, Wal-Mart Boneless Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, mocha pot de creme. 小食/其他: Green Peppers, Cream Cheese, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Soybean Oil Mayonnaise, Wal-Mart Boneless Skinless Chicken Breast. 更多的......
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一星期增加0.3 公斤
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