|
Holding steady and doing pretty well.
Be Happy!
|
74.7 公斤
最近减少: 64.1 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
|
1628 千卡
|
脂肪: 80.20克 | 蛋白质: 172.52克 | 碳水物: 63.42克.
早餐: Coffee, Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream. 午餐: Roti, Onions, Chicken Breast. 晚餐: Sorrento Stringsters String Cheese, Spinach, Atkins Crustless Chicken Pot Pie. 小食/其他: Jell-O Sugar Free Black Cherry, Kroger Heavy Whipping Cream, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. 更多的......
|
稳定体重
|