在2021年07月23日体重纪录（没有日志纪录）
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60 公斤
最近减少: 1.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1295 千卡
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脂肪: 29.42克 | 蛋白质: 43.74克 | 碳水物: 218.97克.
早餐: Tea with Milk and Sugar, Egg Omelette, Toasted Wheat Bran Bread. 午餐: Apple. 晚餐: Kheer, Homemade Chana Chaat without Aloo, Chicken Biryani, Tea with Milk and Sugar. 更多的......
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一星期增加0.4 公斤
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 评论
2021年07月22日 会员：: Waqas_khan
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i want to reduce my weight but how plz guide me because i am new on this app
2021年07月24日 会员：: fmaryam235
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Yes, that's right. Despite best efforts for moderation, there has been some increase in weight.
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Hey, hope you're doing well. Actually I want to reduce my weight through diet plan, so I want you to help me with that. It would really appreciate your help.... Thank you !
2021年09月5日 会员：: guleenkhan
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Dr. Iram Khan ڈاکٹر ارم خان۔ 的体重历史
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