在2021年07月22日体重纪录（没有日志纪录）
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68.0 公斤
最近减少: 49.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1566 千卡
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脂肪: 61.45克 | 蛋白质: 77.06克 | 碳水物: 187.18克.
早餐: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oatmeal, Promise Promise activ Buttery Spread, Toasted Bread. 午餐: Unsweetened Iced Tea, Blue or Roquefort Cheese Dressing, Wal-Mart Flat Iron Steak, Baby Spinach, Baked Potato Stuffed with Cheese (Peel Eaten). 晚餐: Scalloped Potato, Fried Veal Cutlet or Steak, Mushroom Gravy, Great Value Corn on The Cob, Unsweetened Iced Tea, Scalloped Potato, Fried Veal Cutlet or Steak, Mushroom Gravy, Great Value Corn on The Cob, Unsweetened Iced Tea. 小食/其他: QWLC Peanut Butter Bar. 更多的......
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一个星期减少4.4 公斤
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