在2021年07月22日体重纪录（没有日志纪录）
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91.0 公斤
最近减少: 2.5 公斤.
还有: 18.4 公斤.
饮食准则: 合理的.
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1284 千卡
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脂肪: 26.66克 | 蛋白质: 69.35克 | 碳水物: 203.56克.
早餐: Great Value Bacon, Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 午餐: Great Value Bottled Water (Bottle), Little Debbie Oatmeal Creme Pies, Wonderful Halos Mandarin Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . 晚餐: Hormel Turkey Chili with Beans. 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一星期增加1.3 公斤
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