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A little tiny weight gain today, 100g. No big deal.
I am looking forward to reaching a new low in a few days.
Also, sorry for the brief journals these days. Soon, I hope to keep up a little more with this...
But as always, Life is good! :)
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121.1 公斤
最近减少: 33.9 公斤.
还有: 36.1 公斤.
饮食准则: 100％.
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1250 千卡
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脂肪: 60.30克 | 蛋白质: 96.18克 | 碳水物: 76.36克.
早餐: Milk, Egg, Tomatoes, Onions, Ground Pork (Cooked). 午餐: rye bread, frikadelle. 晚餐: ranch dressing, tuna, lettuce, flour tortilla. 小食/其他: Vegetable Bouillon. 更多的......
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一星期增加0.7 公斤
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