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SturgeonQueen的日记, 2011年02月26日

Short entry again - worked in the garden for like 2.5 hours this morning, digging out and pulling out poison ivy and roots and digging out and double-digging the soil (we're trying to be organic so, no pesticides to kill anything, gotta dig it out by hand)... then followed that by a 2 mph jog/walk, it was tougher than last time... and we kinda think last time we ran down private property but can't really tell for sure if the trail is public or if it's private... so we had to run back and forth down the trail we knew, like 6 times, well we jogged 5 and walked 1, but yeah tougher than last time... ugh. Then we took the dogs and went shed antler hunting, and didn't find anything. We walked and walked all over the place for like 3.5-4 hours, and the only thing we found were 4 deer skulls, various deer leg bones, and a few turtle shells... no antlers. Going back tomorrow...
59.3 公斤 最近减少: 22.4 公斤.    还有: 0 公斤.    饮食准则: 合理的.

查看饮食日历, 2011年02月26日:
100 千卡 脂肪: 2.50克 | 蛋白质: 3.00克 | 碳水物: 21.00克.   午餐: 100 calorie popcorn. 更多的......
4039 千卡 运动: 驾驶 - 1 小时, 院子里的活动(园艺活) - 2 小时 和 45 分钟, 徒步旅行 - 4 小时, 跑步(慢跑) - 8公里/小时 - 22 分钟, BMR - 15 小时 和 53 分钟. 更多的......
一个星期减少0.2 公斤



     
 

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