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Just returned from the beach and taking a break from logging. Back on the horse today 😊
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100.1 公斤
最近减少: 0 公斤.
还有: 38.8 公斤.
饮食准则: 合理的.
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1654 千卡
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脂肪: 75.54克 | 蛋白质: 68.30克 | 碳水物: 168.84克.
早餐: Non-Dairy Creamer, Coffee (brewed). 午餐: Great Value Mixed Fruit Cup, Frigo Cheese Heads 100% Natural Light String Cheese, WinCo Fat Free Cottage Cheese. 晚餐: Driscoll's Raspberries, Whipped Cream (Pressurized Container), Wal-Mart Sweet Potato Pie, Ken's Steak House Chunky Blue Cheese Dressing, Mixed salad- Walmart, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, 1/5 pkg Grape Tomatoes (10 oz pkg). 更多的......
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2384 千卡
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运动:
Adjustment for Fitbit data - 1 分钟, 休息 - 10 小时 和 59 分钟, 睡眠 - 13 小时. 更多的......
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一星期增加0.6 公斤
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