I made it through Mother's Day bbq on only 343 calories! It actually wasn't that hard. Part of the motivation was that I knew I couldn't figure out how many calories were in most of that stuff so I couldn't enter it or know how much I've eaten.
|
70.9 公斤
最近减少: 3.5 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
|
一个星期减少1.3 公斤
|